911爆料 Faculty Jennifer Gantzer, DC, MS, DACBN, FACN, was recently featured in 鈥淢agnesium鈥檚 Magnitude: The Crucial Mineral You Shouldn鈥檛 Count Out,鈥� an article in , a bimonthly magazine published by the .听
Dr. Gantzer discusses the importance of magnesium, an essential mineral, and how low magnesium levels can lead to health issues like hypertension or diabetes.听听听
鈥淸Magnesium] has a physiological role in the body. However, our body cannot make it. That听means we have to eat it or we have to supplement it,鈥� says Dr. Gantzer. 鈥淸Magnesium]听has to come from outside sources.鈥�听
Dr. Gantzer also shares a list of natural food sources that can help readers meet the daily required levels of magnesium along with how supplement properly.听
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McCormack J. Magnesium鈥檚 Magnitude: The Crucial Mineral You Shouldn鈥檛 Count Out. CMA Today. 2022;55(6):8-9. Accessed November 16, 2022.听
(Permission to reproduce this article granted by the .)听
